How does
water fill a coconut? Know the secret of this miracle of nature
Have you
ever wondered where the water in a coconut comes from? How did this sweet, cool
water get inside a coconut on a tree?
Fresh
coconut water contains nutrients that not only quench thirst but also provide
instant energy in summer.
Fresh
coconuts are green in color and contain a lot of water. Whereas, ripe coconuts,
which turn brown, have less water and more fat.
How is a
coconut structured?
The coconut
tree is also called the ‘tree of life’ because every part of the coconut tree
is considered beneficial in some way.
Coconut
trees are commonly found in tropical regions and countries around the world.
Before we
can understand how the water inside the coconut shell is structured, we need to
know its structure.
The sapwood
(the outer part of the tree trunk or branch) has three layers called the
exocarp, myocarp, and endocarp.
The exocarp
is the outer layer of the fruit. It is green and soft. The fibrous part under
the green layer is called the mesocarp. The endocarp is the inner layer. The
endocarp protects the white pulp inside.
The endocarp
has two parts. One is the pulp called the endosperm. This pulp, which is soft
and jelly-like in fresh coconuts, hardens as the coconut ripens.
How does
water get into a coconut?
According to
a study by the US National Center for Biotechnology Information, the water in a
coconut is a filtered liquid.
The study
shows that water moves from the roots to the coconut through the tree's
vascular system (the system that transports water and nutrients). Specifically,
the xylem veins in trees play a key role in water transport.
A study
explained the process of water formation inside the coconut shell.
The roots of
a coconut tree extend about one to five meters deep into the ground. These
roots absorb groundwater containing nutrients from the surrounding soil. This
water then travels up its trunk and eventually reaches the coconut.
The endocarp
structure of the coconut stores this water.
This
nutrient-rich water forms a white cocoon (coconut) when it matures.
Coconut
water is naturally produced in the tree.
Why is
coconut water called sweet water?
The
remaining five percent of the water contains nutrients that are beneficial to
the body. Containing minerals such as sodium, potassium, and magnesium and
calcium, this water is beneficial for the nerves and muscles.
Proteins,
such as amino acids and enzymes, help in digestion.
Fructose and
glucose give the water a sweet taste. It also contains vitamin C and B
vitamins.
How much
water is in a coconut shell?
The quality
and quantity of coconut water depends on many factors. The most important thing
is the age of the coconut.
A fresh
coconut is full of water. A coconut that is six to eight months old is
considered a fresh coconut. They contain 300 ml to one liter of water.
Coconuts
that are 12 months or older have less water. They have less water because of
the endosperm because it absorbs it.
Rainfall
also plays an important role in this. More rain means more water reaches the
coconut. When coconut trees grow in dry areas, less water reaches the coconut,
resulting in less water production within it.
If the soil
is not rich in minerals or cannot transport nutrients from the roots to the
fruit, the water quality will not be very good.
Sick trees
produce small fruits and have very low water content.
By following
sustainable farming practices, such as soil testing and using natural
fertilizers, nutrients can be preserved in coconut trees, resulting in quality
fresh water.
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